Category: Sober living

Top 20 Alcohol Detox Supplements for Natural Alcohol Detox

This occurs as both substances use similar pathways in the body to metabolize them. Chronic alcohol use causes the body to excrete too much magnesium and other electrolytes through urination, often resulting in a magnesium deficiency. Dihydromyricetin (DHM) is an over-the-counter herbal remedy well-known for soothing hangovers. Research shows that DHM can increase the efficacy of enzymes that metabolize alcohol, helping your body to eliminate it faster. DHM also appears to reduce inflammation and fat accumulation in the liver, helping…

11 ways to curb your drinking

We’ve rounded up our top tips to give upalcohol and start on your journey. The Recovery Village Atlanta offers comprehensive addiction treatment for drug and alcohol addictions and co-occurring mental health conditions. The dehydrating effect of alcohol is sneezing a sign of withdrawal affects your skin and your hair significantly. As you have four weeks of better hydration, improved sleep and better overall health, it will noticeably affect your skin and hair. Your skin may appear fuller and healthier in…

What to expect when you stop drinking

Importantly we help you understand that you are not giving anything up. Overall, stopping drinking can lead to a healthier and happier lifestyle. If you’ve become dependent on alcohol, cutting it out of your life may produce withdrawal symptoms, such as a rapid heartbeat, high blood pressure, sweating and shaking. Psychological symptoms can include irritability, anxiety and restlessness. You May Feel Happier After you drink alcohol, Volpicelli explains that the small molecules inside it get absorbed by your gut. From…

Hangover Anxiety: How to Deal with Hangxiety

Alcohol is a diuretic, meaning it makes you go to the bathroom more than you normally would. Add to that the fact that many of us are guilty of not drinking enough water in between glasses of wine and it’s very likely you don’t have enough water in your system. Dehydration, according to a 2014 study in PLoS One, can contribute to anxiety and other negative changes in your mood. “When you have nothing else to do that day, and…

What Is Hangxiety and How to Avoid It

Alcohol initially gets broken down into a toxic chemical called acetaldehyde, which the enzyme ALDH then converts into a less toxic compound that can be metabolized into carbon dioxide and water. Certain versions of the ALDH2 result in less-efficient ALDH enzymes. “Individuals with this variant develop greater levels of acetaldehyde — a molecule more toxic than alcohol and thought to be involved in the development of hangover symptoms,” Nutt said. Research also suggests that hangovers decrease cognitive performance. I’ve powerless…

Sober Living Homes Boston, Sober living community near me

These homes allow for independence while guided by a set of recovery-focused house rules, standards, and expectations. Visit the Vanderburgh House website to learn more about their sober homes. Sober House Directory helps you find sober houses, structured group homes, and sober living. Our team of sober house owners, operators, consultants, clinicians, and providers understand sober living is challenging; our mission is to connect residents to sober houses so everyone can find their recovery community. We do not show halfway…

14 Reasons to Stay Sober How You Can Stay Sober Today

The 12-step recovery plan is a one-size-fits-all painkiller. It frees us from the pain of drinking and from people, places and things that are not good for us. We are able to look at it head-on and live in resolution. Coping With Relapse and Seasonal Affective Disorder The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. In addition, sobriety can boost your self-esteem and self-confidence. Using drugs does not help society,…

PTSD and Alcoholism: How Does Alcohol Affect Post-Traumatic Stress Disorder?

To date, most empirical studies of behavioral or pharmacological agents have investigated the treatment of either alcohol dependence or PTSD alone. https://ecosoberhouse.com/ Recommended pharmacotherapies include acamprosate, disulfiram, naltrexone, and topiramate. Treatment availability and patient preferences are considerations when selecting a treatment. For example, in addition to the classic examples of childhood trauma — abuse and neglect — other traumatic experiences (such as being bullied by a sibling, having to assume the role of a parent, or witnessing substance abuse by…

Deaths and Years of Potential Life Lost From Excessive Alcohol Use United States, 2011 2015 MMWR

It does not take into account factors such as body composition, ethnicity, sex, race, and age. Even though it is a biased measure, BMI is still widely used in the medical community because it’s an inexpensive and quick way to analyze a person’s potential health status and outcomes. Someone with decompensated cirrhosis may develop ascites (or fluid in the abdomen), gastrointestinal bleeding, and hepatic encephalopathy, in which the brain is affected. In liver failure, the liver is severely damaged and…

CBD Oil: Weighing the Risks vs Benefits

Low levels of brain serotonin, a neurotransmitter, are involved in depression and anxiety. And — being a promiscuous molecule — CBD doesn’t just work its magic on cannabinoid receptors. CBD’s purported effects there — such as calming us down and helping us nod off at night — are all controlled by evolutionarily ancient brain systems that regulate vital functions such as appetite, emotion, fear and sleep. “Based on animal work in the bone marrow, CBD is likely to have effects on…