Category: Sober living

Therapy can help people who suffered as a child to address those challenges and develop healthier coping skills. The chance of developing any health problem is related to the genetic code we are born with. Just like some people have a greater risk of developing cardiovascular disease or cancer, others have a greater risk of developing an alcohol use disorder. The truth is, there are a variety of reasons why some people become alcoholics and others don’t. Those with intense…

Someone with a mild-to-moderate alcohol use disorder may have a problem with alcohol without developing significant dependence. In such cases, alcohol withdrawal may not occur when they cut back or quit drinking. However, about half of people with alcohol use disorders will experience withdrawal symptoms. In addition to symptoms like nausea, vomiting, fatigue, anxiety, and hallucinations, alcohol seizures may also occur as the person’s body is adapting to their reduced drinking. It’s important to note that binge drinking can also…

This occurs as both substances use similar pathways in the body to metabolize them. Chronic alcohol use causes the body to excrete too much magnesium and other electrolytes through urination, often resulting in a magnesium deficiency. Dihydromyricetin (DHM) is an over-the-counter herbal remedy well-known for soothing hangovers. Research shows that DHM can increase the efficacy of enzymes that metabolize alcohol, helping your body to eliminate it faster. DHM also appears to reduce inflammation and fat accumulation in the liver, helping…

We’ve rounded up our top tips to give upalcohol and start on your journey. The Recovery Village Atlanta offers comprehensive addiction treatment for drug and alcohol addictions and co-occurring mental health conditions. The dehydrating effect of alcohol is sneezing a sign of withdrawal affects your skin and your hair significantly. As you have four weeks of better hydration, improved sleep and better overall health, it will noticeably affect your skin and hair. Your skin may appear fuller and healthier in…

Importantly we help you understand that you are not giving anything up. Overall, stopping drinking can lead to a healthier and happier lifestyle. If you’ve become dependent on alcohol, cutting it out of your life may produce withdrawal symptoms, such as a rapid heartbeat, high blood pressure, sweating and shaking. Psychological symptoms can include irritability, anxiety and restlessness. You May Feel Happier After you drink alcohol, Volpicelli explains that the small molecules inside it get absorbed by your gut. From…

Alcohol is a diuretic, meaning it makes you go to the bathroom more than you normally would. Add to that the fact that many of us are guilty of not drinking enough water in between glasses of wine and it’s very likely you don’t have enough water in your system. Dehydration, according to a 2014 study in PLoS One, can contribute to anxiety and other negative changes in your mood. “When you have nothing else to do that day, and…

Alcohol initially gets broken down into a toxic chemical called acetaldehyde, which the enzyme ALDH then converts into a less toxic compound that can be metabolized into carbon dioxide and water. Certain versions of the ALDH2 result in less-efficient ALDH enzymes. “Individuals with this variant develop greater levels of acetaldehyde — a molecule more toxic than alcohol and thought to be involved in the development of hangover symptoms,” Nutt said. Research also suggests that hangovers decrease cognitive performance. I’ve powerless…

These homes allow for independence while guided by a set of recovery-focused house rules, standards, and expectations. Visit the Vanderburgh House website to learn more about their sober homes. Sober House Directory helps you find sober houses, structured group homes, and sober living. Our team of sober house owners, operators, consultants, clinicians, and providers understand sober living is challenging; our mission is to connect residents to sober houses so everyone can find their recovery community. We do not show halfway…

The 12-step recovery plan is a one-size-fits-all painkiller. It frees us from the pain of drinking and from people, places and things that are not good for us. We are able to look at it head-on and live in resolution. Coping With Relapse and Seasonal Affective Disorder The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. In addition, sobriety can boost your self-esteem and self-confidence. Using drugs does not help society,…

An intervention from loved ones can help some people recognize and accept that they need professional help. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person. Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group. Unhealthy alcohol use includes any alcohol use that puts…